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Most Essential Mineral Necessary For Metabolism of Carbohydrates, Fats and Amino Acids Essential For Muscle and Nerve Function Essential for Nervous and Cardiovascular Systems Magnesium is an essential nutrient in the cellular synthesis of proteins and carbohydrates and the subsequent production of lean muscle tissue. Deficiencies of Magnesium produce symptoms of frequent migraine headaches, muscle cramping and constipation. Magnesium helps in the formation and function of muscle tissue. Each molecule of muscle protein (myosin) has an atom of magnesium in its chemical structure. This protein called myosin is critical in the healthy functioning of the most vital muscle in the human body - the heart - thus magnesium may well be called the Heart Mineral. Readily bio-available magnesium as provided by Mother Earth Minerals is essential in keeping the heart muscle healthy and happy. Magnesium deficiency, due to poor diet and lifestyle, has been linked to potentially life-threatening heart conditions.
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